In a 24 hour period, if you’re an adult of average weight, here is what you accomplish:

* Your heart beats 103,689 times
* Your blood travels 168,000,000 miles
* You breathe 23,040 times
* You inhale 438 cubic feet of air.
* You eat 3.25 pounds of food
* You speak 4,800 words, including some unnecessary ones
* You move 750 muscles
* You exercise 7,000,000 brain cells.


so even in my most fruitless days...i'm still very productive!